Last week, my constant on-the-go-ness finally caught up with me and I came down with the beginnings of a cold. There's nothing worse than getting a cold when it's still 80 degrees outside, ugh. On top of that, I found myself in a mental funk. Some things from the past had crept their way back up into my head and I couldn't shake it. I struggled through the second half of the work week and finally made it to the weekend. I vowed to take the time and relax and take care of myself, and let me tell you it was just what I needed.
I actually slept in both days, an amazing feat considering my biological clock will let me do anything but that. I got some housework done, binged on tv shows and movies, and just rested my brain. It was such a good feeling to not have any plans looming over my head. Even though I felt completely miserable on Saturday, I woke up Sunday and couldn't believe it when I felt 1000 times better than the day before. Had I really kicked this cold before it could transpire into something worse? I think yes. It made me realize, sometimes I need to slow down and take some time for me.
Now the whole mental funk thing was a different story, but it certainly didn't help my situation. But after some kind words from a friend (I know you're reading this, thanks girl!) I told myself to shake it off, Taylor Swift style.
Then yesterday completely sealed the deal for me. I woke up feeling the most refreshed I have felt in a very long time, put on a full face of makeup which I hadn't done in a while either (FYI...this isn't a chore to me, I love doing it!) and had a productive day at work. Aside from my bad experience with Qdoba for dinner (umm they raised their prices by almost $2 and it didn't even taste that great, why did I bother?? Chipotle girl all the way over here) it was a good day! Oh, and having my photo regrammed by Pink Olive and hearing great feedback about an order from one of my Etsy customers didn't hurt either. It's the little things that can mean the most sometimes.
If you're feeling down or out of the norm, take some time for a little r & r for yourself. Trust me, you'll be happy you did!
xoxo,
Amanda
Ugh, I've been really guilty of burning the candle at both ends lately, too. I find that the longer the period of go-go-go, the longer it takes me to quiet my mind and actually relax. I think I need to focus on that a little more.
ReplyDeleteShake it Off really does help though. Dance parties ftw.
I hope you feel better!